This episode opens a new chapter for The Yoga Podclass—one rooted in fresh energy, honest reflection, and a renewed commitment to community. Kyle returns after some time of recalibration and is joined by fellow teacher and longtime friend, David Stevens. Together, they explore what it means to begin again, both in practice and in life.

They speak to the way yoga evolves with us—how it grounds us through change, deepens our self-understanding, and continually invites us back to presence. With a new format blending conversation, practice, and “off the mat” reflections, this season offers a more integrated, real-world approach to yoga.

It’s a gentle reminder that starting fresh isn’t about perfection—it’s about showing up, reconnecting, and letting your practice meet you exactly where you are.

Our first class will be released on Thursday, Nov 20.