This one simple change has improved not only my privacy and security, but also my mental and physical health. The good news is that it's so easy that anybody can do it...starting right now.

▶ Check out my favorite alarm clock: https://geni.us/lexon-alarm-clock

▶ Try a Faraday Sleeve: https://geni.us/faraday-bag

Watch the full video from @DoctorMike here: https://www.youtube.com/watch?v=7l6L5wFfsLU


If you care about your personal security and privacy online, download my free security checklist here:
✅ Security Checklist: https://www.allthingssecured.com/security-checklist-pdf/


🔹🔹What to Watch Next🔹🔹

We've got a lot of great privacy- and security-related content here on the All Things Secured YouTube channel (although we admit we're a bit biased). If you're wanting to increase your online cybersecurity, here's what's next:

✅ 7 Cybersecurity Tips NOBODY Tells You: https://odysee.com/@AllThingsSecured:9/7-cybersecurity-tips-nobody-tells-you:8

✅ iPhone Mistakes that RUIN Your Privacy: https://odysee.com/@AllThingsSecured:9/11-iphone-mistakes-that-will-ruin-your:8

✅ How to Use Pseudonyms for Privacy: https://odysee.com/@AllThingsSecured:9/how-to-build-internet-privacy-with:c


🔹Support All Things Secured (Recommendations)🔹
If you enjoy this kind of practical security and privacy content, one of the best ways you can help support this channel is by using these affiliate links to our favorite products and services. When purchasing through these links, you not only get the best available deal, the companies will also pay us a small commission. Thank you for your support!

✅ Recommended Password Manager: https://www.allthingssecured.com/yt/proton-pass

✅ Recommended Identity Monitoring: https://www.allthingssecured.com/try/identity-guard-yt

✅ Recommended 2FA Security Key: https://www.allthingssecured.com/yt/yubikey

✅ Recommended Secure Email: https://www.allthingssecured.com/try/protonmail-yt

✅ Recommended VPN: https://www.allthingssecured.com/try/nordvpn-yt


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Video Timestamps
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0:00 - New Bedside Routine
0:43 - Mobile Phone Health Concerns
1:18 - Simple Security Tips for Mobile Phones
1:54 - Changes to my Bedside Routine
2:50 - Benefits of a Faraday Bag
4:11 - Mental & Physical Health Benefits
4:55 - Security and Privacy Benefits
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Most people nowadays tend to keep their phone powered on 24 hours a day. But is this a good thing? Could this one change in your bedside routine really benefit not just your mental and physical health, but also your personal privacy and security?

#mobileprivacy #mobilesecurity #cybersecurity