<p>In this episode we read and reflect on the poem "Shadows" by D.H. Lawrence and provide a box breathing exercise. Thanks to Zach Winters (zachwinters.com) for providing music. </p>

In this episode we read and reflect on the poem "Shadows" by D.H. Lawrence and provide a box breathing exercise. Thanks to Zach Winters (zachwinters.com) for providing music.

<p>In this episode we read and reflect on the poem "Shadows" by D.H. Lawrence and provide a box breathing exercise. Thanks to Zach Winters (zachwinters.com) for providing music.&nbsp;</p>

New Blossoms

Raft is a series of guided meditations, literary reflections, and calming music for anyone struggling through a break up or a divorce. We hope to offer a temporary resting place amidst the turbulent waves and the unnerving still waters of relationship loss.

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New Blossoms

New Blossoms