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New Changes Require New Choices
Are you intentional in your diet? Don't worry, no fad diets here!! But are you intentional about how you nourish your body and soul?
Check out my guest blog post with Kind Publishing Co to learn more about my family’s transition to a plant-based diet. https://www.kindpublishingco.com/blog/how-we-transitioned-to-a-plant-based-family
You can get some recipe inspiration on my blog as well. Check out today’s post at www.intentionalten.com/blog
If you want to support the families I mentioned on the podcast, thank you! Here are the links for some ways you can donate:
Friend’s brother-in-law with ALS- GoFundMe for the Clapp Family https://gf.me/u/yhztq5
Friend’s husband who passed from Colon Cancer- Donate to the Colon Cancer Coalition in Memory of Joe https://coloncancercoalition.org/donate/ or Wind River Cancer Wellness Retreats in Memory of Joe https://www.windriverservices.org/
Family member who passed from Alzheimer’s- Donate to the Humane Society in Memory of Jean https://interland3.donorperfect.net/weblink/WebLink.aspx?name=hsc&id=33
Of course, prayers and thoughts are always welcome instead.
Welcome to Season 3 - The Quarantine Season!
We will continue to have weekly 10 minute reflections to focus on intentional living. Listen in the car, on a walk, or on the couch with some coffee and a journal. We will focus on being more intentional with our time, our money, our energy, and our love. #BNTNTNL #intentionalten
Check out more, including my blog, free starter journal, and more, at www.intentionalten.com and follow Intentional Ten on Instagram (@intentionalten)www.instagram.com/intentionalten for more quotes and inspiration! Be sure to follow our Facebook Page and join the Intentional Ten Community Group www.facebook.com/intentionalten. Talk to you soon as we continue this Intentional Journey. Thanks for listening!
The Seven Days of Mindfulness Challenge is coming soon! Join me for a daily Mindfulness Practice on the Intentional Ten Community Facebook group August 3rd-9th, 2020! https://www.facebook.com/groups/intentionalten/
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By Christina DunbarAre you intentional in your diet? Don't worry, no fad diets here!! But are you intentional about how you nourish your body and soul?
Check out my guest blog post with Kind Publishing Co to learn more about my family’s transition to a plant-based diet. https://www.kindpublishingco.com/blog/how-we-transitioned-to-a-plant-based-family
You can get some recipe inspiration on my blog as well. Check out today’s post at www.intentionalten.com/blog
If you want to support the families I mentioned on the podcast, thank you! Here are the links for some ways you can donate:
Friend’s brother-in-law with ALS- GoFundMe for the Clapp Family https://gf.me/u/yhztq5
Friend’s husband who passed from Colon Cancer- Donate to the Colon Cancer Coalition in Memory of Joe https://coloncancercoalition.org/donate/ or Wind River Cancer Wellness Retreats in Memory of Joe https://www.windriverservices.org/
Family member who passed from Alzheimer’s- Donate to the Humane Society in Memory of Jean https://interland3.donorperfect.net/weblink/WebLink.aspx?name=hsc&id=33
Of course, prayers and thoughts are always welcome instead.
Welcome to Season 3 - The Quarantine Season!
We will continue to have weekly 10 minute reflections to focus on intentional living. Listen in the car, on a walk, or on the couch with some coffee and a journal. We will focus on being more intentional with our time, our money, our energy, and our love. #BNTNTNL #intentionalten
Check out more, including my blog, free starter journal, and more, at www.intentionalten.com and follow Intentional Ten on Instagram (@intentionalten)www.instagram.com/intentionalten for more quotes and inspiration! Be sure to follow our Facebook Page and join the Intentional Ten Community Group www.facebook.com/intentionalten. Talk to you soon as we continue this Intentional Journey. Thanks for listening!
The Seven Days of Mindfulness Challenge is coming soon! Join me for a daily Mindfulness Practice on the Intentional Ten Community Facebook group August 3rd-9th, 2020! https://www.facebook.com/groups/intentionalten/