This right here is just letting you know that I have new material coming out new recordings and I'm also giving thanks and appreciation to the people that have continued to follow me on this podcast people I don't know and the people that I do know the ones that I've reached out to personally and sent out my podcast information too. As right now I'm sitting over a thousand listens and I got over 11 followers or subscribers and I think y'all and I hope y'all keep spreading the word to whoever you think might need to hear this or might be interested in things like this.