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New Country, New Life? The Emotional Impact of Big Transitions
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How to support our kids (and ourselves) to navigate international moves with Mika Izekor.
In this episode of the Globally Thriving Families Podcast, Clare talks with Mika Izekor, a cultural intelligence consultant and adult third culture kid. Clare and Mika dive deep into the emotional impacts of big transitions, strategies for fostering resilience, and the importance of maintaining connections to one's cultural roots. Mika shares her personal journey and professional insights, offering practical advice for parents to support their children through relocations. The discussion touches on the value of compassion, authenticity, and the power of shared experiences in helping kids adapt to new environments.
00:00 Introduction to Globally Thriving Families Podcast
01:07 Meet Mika Izekor: Cultural Intelligence Consultant
02:25 Mika's Journey: From Makeup to Coaching
04:35 Understanding Cultural Intelligence
08:06 The Emotional Impact of Relocation on Families
12:56 Navigating Relocation: Practical and Emotional Challenges
21:07 The Role of Parents in Supporting Children Through Transitions
29:50 Parental Stress and Child's Reevaluation
30:16 Navigating New School and Cultural Differences
31:20 Overinflating Positives of Relocation
32:58 Addressing Children's Fears and Concerns
38:28 Balancing Parental Uncertainty and Support
42:00 Building Resilience in Children
45:46 Practical Strategies for Supporting Children
50:04 Understanding Cultural Impact on Parenting
56:08 Conclusion and Workshop Information
Resources mentioned in this episode:
Third Culture Kids: The Experience of Growing Up Among Worlds. David C. Pollock & Ruth E. Van Reken.
Connect with Mika:
LinkedIn: linkedin.com/in/mika-holborow
Website: www.inelementcoaching.com
Instagram: in.element.coaching
Connect with Clare: [email protected]
Get the Free 5 Minute Parenting Reset for Busy Globally Mobile Families: Website: https://www.globallythriving.com
Connect with Clare on Instagram: http://instagram.com/globally_thriving
Book a free 20 minute call with Clare: https://tidycal.com/globallythriving/20-minute-meeting
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By Clare O'ByrneSend us a text
How to support our kids (and ourselves) to navigate international moves with Mika Izekor.
In this episode of the Globally Thriving Families Podcast, Clare talks with Mika Izekor, a cultural intelligence consultant and adult third culture kid. Clare and Mika dive deep into the emotional impacts of big transitions, strategies for fostering resilience, and the importance of maintaining connections to one's cultural roots. Mika shares her personal journey and professional insights, offering practical advice for parents to support their children through relocations. The discussion touches on the value of compassion, authenticity, and the power of shared experiences in helping kids adapt to new environments.
00:00 Introduction to Globally Thriving Families Podcast
01:07 Meet Mika Izekor: Cultural Intelligence Consultant
02:25 Mika's Journey: From Makeup to Coaching
04:35 Understanding Cultural Intelligence
08:06 The Emotional Impact of Relocation on Families
12:56 Navigating Relocation: Practical and Emotional Challenges
21:07 The Role of Parents in Supporting Children Through Transitions
29:50 Parental Stress and Child's Reevaluation
30:16 Navigating New School and Cultural Differences
31:20 Overinflating Positives of Relocation
32:58 Addressing Children's Fears and Concerns
38:28 Balancing Parental Uncertainty and Support
42:00 Building Resilience in Children
45:46 Practical Strategies for Supporting Children
50:04 Understanding Cultural Impact on Parenting
56:08 Conclusion and Workshop Information
Resources mentioned in this episode:
Third Culture Kids: The Experience of Growing Up Among Worlds. David C. Pollock & Ruth E. Van Reken.
Connect with Mika:
LinkedIn: linkedin.com/in/mika-holborow
Website: www.inelementcoaching.com
Instagram: in.element.coaching
Connect with Clare: [email protected]
Get the Free 5 Minute Parenting Reset for Busy Globally Mobile Families: Website: https://www.globallythriving.com
Connect with Clare on Instagram: http://instagram.com/globally_thriving
Book a free 20 minute call with Clare: https://tidycal.com/globallythriving/20-minute-meeting