In this episode, I share a story about my daughter and how getting glasses completely changed her ability to read and actually enjoy it. Something as simple as correcting her vision freed up her brainpower, or what I like to call "bandwidth," to not just read, but really understand and appreciate it.

I realized the same thing happens in my life when I avoid uncomfortable tasks or conversations—they take up mental energy, keeping me from being productive and fully present. By facing those things head-on, I free up space in my mind to focus on what really matters. I even talked about this with my twin brother, and it resonated with him too.

My message to you is simple: tackle those uncomfortable tasks, free up your bandwidth, and see how much more you can accomplish.

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