15 Minutes to Freedom

New Habits. New Life.


Listen Later

9 simple ways to convince yourself to take action every day. How often do you start a new habit just to fall off in the not too distant future? It happens more than we like to admit. We have incredibly high expectations and then expect it to magically happen. And when we get bored with the routine or hit a roadblock, we snap back to our old ways of doing things. This could be anything from a simple diet change, to exercise, to being more productive at work, to being more present in your relationships… Choose ANY area of your life, I guarantee it has room for improvement. But are you up for the challenge? Today I discuss a few simple ways you can convince yourself to take action, follow through, and create new habits that propel you into a new life.

• Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at [email protected] so we can get started.

• Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

• Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute

•  Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel

...more
View all episodesView all episodes
Download on the App Store

15 Minutes to FreedomBy Ryan Niddel

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

1,457 ratings


More shows like 15 Minutes to Freedom

View all
Taylor's Business English Podcast by taylorschool

Taylor's Business English Podcast

0 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,677 Listeners

The Fit Women Hub - Fat Loss for Women by Sectet

The Fit Women Hub - Fat Loss for Women

29 Listeners

HUNTR by HUNTR

HUNTR

356 Listeners