Loneliness is at an all-time high, and a new Harvard study reveals that AI chatbots might be easing the burden. As more people—especially men—turn to AI for companionship, the question remains: Is this a real solution or just a temporary fix?

In this episode, we break it all down:

• The growing loneliness epidemic and why it’s affecting so many people.
• How AI chatbots are becoming a substitute for human connection, especially for lonely men.
• Practical ways to build real, meaningful relationships without relying on AI for emotional support.

Technology might offer a quick fix, but real connection still matters. Listen now and learn how to combat loneliness the right way.