<p>On this episode, special guest,  Dr. Shelton focused on Black Women’s Mental Wellness and Self-Care. Dr. Ross’ interview with Dr. Shelton highlighted issues of self-worth, self-care and radical healing; as well as addressed culturally sensitive ways to manage stress, anxiety, and depression.</p>

On this episode, special guest, Dr. Shelton focused on Black Women’s Mental Wellness and Self-Care. Dr. Ross’ interview with Dr. Shelton highlighted issues of self-worth, self-care and radical healing; as well as addressed culturally sensitive ways to manage stress, anxiety, and depression.

<p>On this episode, special guest,&nbsp;&nbsp;Dr. Shelton focused on&nbsp;Black Women’s Mental Wellness and Self-Care.&nbsp;Dr. Ross’ interview with Dr. Shelton highlighted issues of self-worth, self-care and radical healing; as well as addressed culturally sensitive ways to manage stress, anxiety, and depression.</p>

NEW HORIZON: THE MIND AND BODY CONNECTION

We are Taking Control of the Narrative in our Community.  Interviewing some of the country's biggest movers and shakers, ITRN brings a unique and compelling line up of artists, politicians, elected officials and industry giants to you, the audience.

Society & Culture

News

News Commentary

Personal Journals

We are Taking Control of the Narrative in our Community. Interviewing some of the country's biggest movers and shakers, ITRN brings a unique and compelling line up of artists, politicians, elected officials and industry giants to you, the audience.

Share NEW HORIZON: THE MIND AND BODY CONNECTION

Sign up to save your podcasts

NEW HORIZON: THE MIND AND BODY CONNECTION

NEW HORIZON: THE MIND AND BODY CONNECTION