Hey there fellow surfers and beachgoers! Ready to catch some waves and soak up the sun? Let's dive into the surf zone forecast for New Jersey and Delaware provided by the National Weather Service.

Starting off in Eastern Monmouth, specifically Sandy Hook, today's surf height is around 1 foot with low rip current risk. The weather is looking sunny with a high temperature around 80 degrees. Don't forget your sunscreen as the UV index is very high! Expect west winds around 15 mph. Tomorrow, the surf remains around 1 foot with a slight chance of showers and temps in the upper 70s.

Moving on to Coastal Ocean, including Long Beach Island, you can expect similar conditions with low rip current risk and sunny weather. The surf height is around 1 foot, and the water temperature is in the lower 60s. A great day to enjoy the beach! Tomorrow brings a chance of showers with temps in the upper 70s.

For those hitting the beaches of Atlantic City, the surf height today is 1 to 2 feet with sunny skies and a high around 80 degrees. Watch out for west winds at 10 to 15 mph. Tomorrow, expect partly sunny weather with a slight chance of showers and the surf remaining at 1 to 2 feet.

Heading over to the Delaware Beaches, including Rehoboth Beach, the waves are around 1 foot today with low rip current risk. The UV index is very high, so don't forget your sun protection! Tomorrow will be partly sunny with a slight chance of showers and temps in the lower 80s.

Remember to check out the detailed rip current risk categories on the provided link and always stay safe in the water. This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.