Hey there, surfers and beachgoers! Ready to catch some waves and soak up the sun? Let's dive into the surf zone forecast for New Jersey and Delaware brought to you by the National Weather Service in Mount Holly, NJ!

Starting off in Eastern Monmouth, including the beaches of Sandy Hook, today's vibe is all about sunny skies with surf heights around 1 foot and a low rip current risk. The water temperature is in the upper 60s, perfect for a refreshing dip. So, wax up your boards and get ready to hang loose!

Over in Coastal Ocean, including Long Beach Island, get ready for more sunny goodness with surf heights around 1 foot and a low rip current risk. The water temperature is slightly cooler in the lower 60s, but the UV index is very high. So, don't forget your sunscreen!

Moving down to Coastal Atlantic, around Atlantic City, surf heights are ranging from 1 to 2 feet today with a low rip current risk. The water temperature is around 60 degrees, and the sun will be shining bright with west winds at 10 to 15 mph. It's gonna be a fabulous beach day!

In Atlantic Coastal Cape May, including Ocean City, expect surf heights of 1 to 2 feet with a low rip current risk. The water temperature is in the mid-60s, and the UV index is very high. Winds will be blowing from the west at 10 to 15 mph. Sounds like a perfect day for some fun in the sun!

And last but not least, in Delaware Beaches, including Rehoboth Beach, you'll find surf heights around 1 foot with a low rip current risk and a high temperature around 80 degrees. The water temperature is in the upper 60s, so get ready to jump in and cool off!

Remember to check the tides, as they can affect your surfing plans. And always stay safe in the water, keeping an eye out for any changing conditions.

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