Hey there, surfers and beachgoers! Ready for some tubular wave updates? Let's dive into the surf zone forecast for New Jersey and Delaware, brought to you by the wonderful folks at the National Weather Service in Mount Holly, NJ.

Starting off with Eastern Monmouth, it looks like today we've got a moderate rip current risk and some sweet 2 to 3 feet waves rolling in. The UV index is *UV* dude, so don't forget that sunscreen! The water temperature is in the upper 60s, making for a refreshing surf. And hey, it's all sunny vibes with highs in the upper 70s. Winds are coming from the North at 10 to 15 mph, so hang onto your boards!

Moving on to Sunday, the rip current risk drops to low, but the waves stay consistent at 2 to 3 feet. It's mostly sunny with temperatures cooling down a bit into the lower 70s. East winds around 10 mph will be blowing through.

Over at Coastal Ocean, including Long Beach Island, the scene is pretty similar. Moderate rip current risk, 2 to 3 feet waves, and that *UV* index is still very high. So, slap on that sunscreen and catch some waves under the sunny skies.

How about hitting up Atlantic City? Moderate rip current risk, 2 to 3 feet swells, and a UV index that's off the charts. North winds around 10 mph will be blowing through, making it a great day for cruising on the water.

And down at the Delaware Beaches, including Rehoboth Beach, expect more of the same - moderate rip current risk, 2 to 3 feet waves, and that blazing UV index. North winds around 10 mph will keep things interesting today.

So, folks, whether you're in New Jersey or Delaware, the waves are calling your name! Remember to always check those tide times and stay safe out there. Catch you in the lineup!

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