Hey there beachgoers, ready to catch some waves? Let's dive into the surf forecast for New Jersey and Delaware!

Starting off with Eastern Monmouth by Sandy Hook, today gives us a surf height of 1 to 2 feet with a low rip current risk. Don't forget that sunscreen, the UV index is very high! Watch out for some thunderstorm potential; it's all part of the summer fun. Highs will be in the mid 80s with a mix of sun, fog, and a chance of showers. Winds will pick up to around 15 mph from the south.

For tomorrow, expect similar surf conditions with no thunderstorms in sight. It's going to be a sunny day with highs in the upper 80s and a gentle southwest breeze.

Next up, Long Beach Island at Coastal Ocean - similar surf conditions with a moderate rip current risk today. The water temperature is in the lower 60s, perfect for a refreshing dip. Tomorrow looks to be sunny with some fog patches and highs in the lower 80s.

Moving south to Atlantic City, where the surf is 2 to 3 feet high with a moderate rip current risk. The UV index is still very high, so slap on that sunscreen before hitting the waves. Tomorrow brings more sun, fog, and similar surf heights with highs in the lower 80s.

And down to Ocean City, surf heights of 2 to 3 feet with a moderate rip current risk. Today offers mostly sunny weather with areas of fog and highs in the mid 80s. Tomorrow, expect similar conditions with no thunderstorms in sight.

Lastly, over at Rehoboth Beach in Delaware, surf heights around 1 foot with a low rip current risk. Enjoy the upper 60s water temperature and the mostly sunny day ahead. Tomorrow brings a similar low-risk surf day with sunny skies and highs in the upper 80s.

So there you have it, surfers! Get out there, catch some waves, and have a fantastic day at the beach. And remember, always check those tide times before heading out. This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.