Hey there beach lovers, surfers, and wave riders! Ready to catch some gnarly waves and soak up the sun? Let's dive into your surf zone forecast brought to you by the National Weather Service based in Mount Holly, New Jersey.

Starting off with Eastern Monmouth today, we've got a low rip current risk, surf heights ranging from 1 to 2 feet, and a sunny day ahead with a very high UV index - don't forget your sunscreen! The water temperature will be in the lower 70s, perfect for a refreshing dip. By the afternoon, expect south to southwest winds picking up speed.

Moving on to Coastal Ocean including Long Beach Island, we have a moderate rip current risk, similar surf heights of 1 to 2 feet, and another sunny day in the lower 80s. Watch out for southwest winds blowing at 10 to 15 mph along these fantastic beaches.

Next up, Coastal Atlantic with the lively beaches of Atlantic City! Moderate rip current risk, surf heights ranging from 2 to 3 feet, and a sunny day with temperatures in the lower 80s and southwest winds at 10 to 15 mph - sounds like a beach day dream!

Heading to Atlantic Coastal Cape May, including Ocean City, we're looking at another moderate rip current risk, slightly bigger surf heights of 2 to 3 feet, and temperatures warming up in the mid-80s. Don't forget those southwest winds at 10 to 15 mph that might create some awesome waves for surfing!

Wrapping up in Delaware Beaches, including Rehoboth Beach, you can expect a low rip current risk today, surf around 1 foot high, and sunny skies with temperatures reaching the upper 80s. Perfect conditions for a relaxing day by the shore.

Remember, always check the tides and keep an eye out for any potential thunderstorms. So grab your boards, wax up, and hit the waves! Stay safe and have a blast out there, surfers!

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