Hey there surfers and beachgoers! Ready to catch the waves and soak up some sun in New Jersey and Delaware? Well, here's your surf forecast for the area!

Starting off in Eastern Monmouth, around Sandy Hook, we've got a low rip current risk today with surf heights ranging from 1 to 2 feet. The water temperature is in the mid 70s, perfect for a refreshing dip. Expect partly sunny skies with a high around 80 degrees and south winds at 5 to 10 miles per hour.

Moving on to Long Beach Island, the Coastal Ocean area is also looking good with a low rip current risk and similar surf heights. The water temperature here is in the mid 60s, a bit cooler but still pleasant. Enjoy the partly sunny weather with south winds at 5 to 10 miles per hour.

Heading down to Atlantic City, the surf heights remain consistent at 1 to 2 feet with a low rip current risk. The water temperature is in the lower 60s, slightly cooler, and there might be some patchy fog. Highs in the upper 70s with south winds around 5 miles per hour.

Lastly, over in Delaware Beaches near Rehoboth Beach, the rip current risk is low again with surf heights of 1 to 2 feet. The water temperature is around 70 degrees so it's just right. Expect partly sunny skies with a slight chance of showers and southeast winds at around 5 miles per hour.

Remember, always check the tides and stay safe in the water! Have a blast riding the waves and soaking in the sun. This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.