Hey there, beach bums! Ready to catch some waves and soak up the sun? Let's dive into the surf zone forecast for New Jersey and Delaware!

Starting off in Eastern Monmouth, including Sandy Hook, today looks like a good day to hit the waves with a low rip current risk and surf heights reaching 2 to 3 feet. Expect mostly cloudy skies, a high temperature in the lower 80s, and a very high UV index. Don't forget your sunscreen and shades! Tomorrow, the surf height will be 1 to 2 feet with a moderate thunderstorm potential.

Heading over to Coastal Ocean, including Long Beach Island, today brings a moderate rip current risk with surf heights of 2 to 3 feet. There might be some patchy fog, but nothing can stop a dedicated surfer, right? Tomorrow, keep an eye out for showers and thunderstorms.

Now let's check out Coastal Atlantic, home to the beaches of Atlantic City. Today and tomorrow both come with moderate rip current risks, 2 to 3 feet surf heights, and chances of showers and thunderstorms. The water temperature is in the low 60s, so a wetsuit might not be a bad idea!

For those surfing at Atlantic Coastal Cape May, Tuesday might be a better pick with a lower rip current risk compared to today. Surf heights will still be around 2 to 3 feet, with the potential for more showers and thunderstorms.

Lastly, in Delaware Beaches, including Rehoboth Beach, today offers a low rip current risk and surf heights of 1 to 2 feet. Be cautious of the high thunderstorm potential! Tomorrow, the surf will be around 1 foot with a moderate thunderstorm potential.

Remember to check the tides, grab your board, and have a blast out there, surfers! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.