Hey there surfers and beach lovers! Welcome to your go-to surf forecast for the amazing coastal areas of New Jersey and Delaware. Let's dive into the juicy details!

Starting off in Eastern Monmouth, around Sandy Hook, we've got a low rip current risk today so catch those 1-2 feet waves. Watch out for isolated showers and thunderstorms though. The UV index is very high, so make sure to slap on that sunscreen! Highs in the lower 80s with southwest winds at 5 to 10 miles per hour.

Heading over to Long Beach Island, the surf is a bit bigger at 2-3 feet today with moderate rip current risk. Perfect for a surf sesh but keep an eye out for those isolated showers and thunderstorms. Highs around 80 with southwest winds at 10 to 15 mph.

In Atlantic City, surf heights are also 2-3 feet with a moderate rip current risk. The weather is looking partly sunny with chances of showers and thunderstorms. Highs around 80 and southwest winds around 10 mph.

Down in Rehoboth Beach, DE, grab those boards for 1-2 feet surf heights and low rip current risk. Keep an eye out for those isolated showers and thunderstorms as the day goes on. Highs in the mid 80s with southwest winds around 10 mph.

Stay safe out there and remember to check out any local beach advisories before hitting the waves! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.