Hey there beachgoers! Time to catch some waves in New Jersey and Delaware! Let's dive into the surf zone forecast for today and tomorrow.

Starting off in Eastern Monmouth, including the picturesque beaches of Sandy Hook. Today, we're looking at moderate rip current risk, 2 to 3 feet surf height, and a chance of thunderstorms. Plus, don't forget your sunscreen as the UV index is very high! Highs in the mid 80s with south winds at around 15 miles per hour.

Moving onto Coastal Ocean, featuring the sandy shores of Long Beach Island. Moderate rip current risk again, 2 to 3 feet waves, and the sun making an appearance after 1 PM. Water temp in the mid 60s, highs in the mid 80s, and south winds at 15 miles per hour.

Now to Coastal Atlantic with the lively beaches of Atlantic City. Moderate rip current risk, 2 to 3 feet waves, and mostly sunny skies post-noon. Get ready for some fun under the sun with a chance of showers. South winds around 15 miles per hour and highs in the mid 80s.

Venturing to Atlantic Coastal Cape May next, home to Ocean City. Similar conditions here with moderate rip current risk, 2 to 3 feet waves, and a mix of sun and clouds. A chance of showers awaits, so keep an eye out for that water temperature in the upper 60s. Highs in the mid 80s and south winds at 15 miles per hour.

Lastly, for our Delaware surfers hitting up Rehoboth Beach. Enjoy low rip current risk, 1 to 3 feet surf height, and partly sunny weather. Don't forget your shades with the UV index very high! Highs in the mid 80s with south winds around 10 miles per hour.

So, surfers, grab your boards, catch some waves, and soak up that summer sun along the East Coast! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.