Hey there, beach lovers! Are you ready for a dose of wave wisdom straight from the surf zone forecast? Let's dive right in!

Starting off with the Eastern Monmouth area, where the surf height is a chill 1 to 2 feet today. The water's in the mid 70s, perfect for those refreshing dips. Keep an eye out for isolated showers and thunderstorms, but don't worry, the rip current risk is low. Just watch out for groins, jetties, reefs, and piers!

Moving on to Coastal Ocean by Long Beach Island, surf's up at 2 to 3 feet today. The UV index is very high, so slather on that sunscreen! Tomorrow, expect a slight chance of thunderstorms along with the mid-80s temperatures and low rip current risk.

Down in Atlantic City, surf's at 2 to 3 feet with a moderate rip current risk. The water's in the mid 60s, so you might want to take it slow getting in. Friday's looking sunny, with a slight chance of showers and thunderstorms.

Heading over to Rehoboth Beach in Delaware, where the surf is a mellow 1 to 2 feet today. Keep an eye out for those isolated showers and thunderstorms. The UV index is very high for that glowing tan.

Remember to check out the tides and keep an ear out for any updates on thunderstorms and waterspouts. Stay safe, catch those waves, and enjoy the sun-kissed shores!

This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.