Ahoy there, fellow surfers and beach lovers! This is your fun and friendly surf zone forecast coming at ya from the shores of New Jersey and Delaware. So, grab your boards and let's dive into the deets!

Starting off with Eastern Monmouth in New Jersey, we've got a moderate rip current risk today with surf heights ranging from 2 to 3 feet. The weather looks promising with partly sunny skies early on and turning to full-on sunshine later. High temps in the mid 70s with a breeze coming from the Northwest at around 15 miles per hour.

Now, let's cruise over to Coastal Ocean including the beaches of Long Beach Island. A similar setup here - moderate rip current risk, 2 to 3 feet surf heights, and mostly sunny skies. Watch out for those Northwest winds at 10 to 15 miles per hour.

Moving on to Coastal Atlantic by Atlantic City, where we're seeing more of the same - moderate rip currents, 2 to 3 feet waves, and high temps in the mid 70s with a cool breeze blowing from the Northwest. Don't forget your sunscreen with that high UV index!

Finally, swinging by the Delaware Beaches including Rehoboth Beach, we've got a moderate rip current risk, 2 to 3 feet surf heights, and sunny skies ahead with Northwest winds around 15 miles per hour. Perfect conditions for a day out on the water!

Remember to check out the tide times for your favorite spots and as always, stay safe in the surf zone. And with that, keep on surfing, folks! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.