Hey there beach lovers and surf enthusiasts! Ready to catch some waves? Let's dive into the surf zone forecast for New Jersey and Delaware. If you're hitting the beaches of Sandy Hook in Eastern Monmouth, expect a low rip current risk and surf heights of 1 to 2 feet today. The weather's looking fantastic - mostly sunny with highs in the lower 70s. Don't forget your sunscreen because the UV index is high! Water temps are in the comfy mid 70s. Winds will be coming from the northwest at around 10 miles per hour. Catch those tides at Belmar - high at 09:04 AM and low at 03:14 PM.

Tomorrow, the surf will be around 1 foot with a low rip current risk continuing. It's all sunshine and good vibes with a high temperature in the upper 70s. The winds will be from the west at about 10 mph. So, get ready to soak up some Vitamin D!

Over in Coastal Ocean, including Long Beach Island, similar conditions await with a low rip current risk and 1 to 2 feet surf heights. It's another mostly sunny day with highs in the mid 70s. The UV index is high, so slather on that sunscreen! Tides at Barnegat Inlet - high at 09:31 AM and low at 03:53 PM.

For all you beach bums at Atlantic City's Coastal Atlantic beaches, get ready for 1 to 2 feet surf heights and a low rip current risk. The northwest winds at around 10 mph will keep things cool as you enjoy sunny skies with highs in the mid 70s. Tides at Atlantic City - high at 09:17 AM and low at 03:22 PM.

If you're hanging out at Ocean City's Atlantic Coastal Cape May, expect the same sweet conditions - 1 to 2 feet surf heights, low rip current risk, and sunny weather with highs in the mid 70s. Northwest winds at 10 to 15 mph will keep things breezy. Tides at Cape May - high at 09:51 AM and low at 03:43 PM.

Now, moving on to the Delaware Beaches, including Rehoboth Beach - get ready for more low rip current risk, 1 to 2 feet surf heights, and sunny skies with highs in the mid 70s. Winds will be coming from the northwest at 10 mph. Tides at Rehoboth Beach - high at 09:34 AM and low at 03:38 PM.

Overall, it's looking like a stellar day for hitting the waves and soaking up the sun. Grab your boards and make the most of these awesome conditions! Remember, always stay safe and keep an eye on those tides. Until next time, surf's up and have a blast out there!

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