Hey there surfers and beachgoers! Grab your boards and sunscreen because we've got the latest scoop on the surf zone forecast for New Jersey and Delaware, coming fresh to you from the National Weather Service in Mount Holly, ME.

Let's kick things off with...

**Eastern Monmouth**:
- Today, expect a low rip current risk, waves around 1 foot high, and a sunny day with temperatures reaching the upper 70s.
- Saturday is looking just as good with more sunshine, temps around 80 degrees, and gentle west winds around 5 mph.

Headed to **Long Beach Island** at the Coastal Ocean?
- Similar cool vibes with low rip current risk, 1-foot waves, and a high UV index.
- The water temperature is in the mid-60s, perfect for a refreshing dip.

Venturing to **Atlantic City** or **Ocean City** today?
- You're in for a treat! Low rip current risk, 1-foot waves, and sunny skies with temps hitting the upper 70s.

And for our friends at **Rehoboth Beach** in Delaware:
- Low rip current risk, 1-foot waves, and high UV index await you. Don't forget your shades!

So, pack your beach gear and get ready to ride those mellow waves. Remember to check the tides and stay safe out there!

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