Hey surfers and beachgoers, it's time for your daily wave check! Here's the scoop for the New Jersey and Delaware areas.

Let's kick it off with Eastern Monmouth, where the surf is a chill 1 to 2 feet today. The sun's shining, but watch out for scattered showers and thunderstorms dancing around. High near 80, with a UV index you don't want to mess with - it's HIGH! Sunset's at 7:38 PM, so catch those waves till then!

Heading over to Coastal Ocean, expect the same cool 1 to 2 feet surf with a moderate chance of thunderstorms. Winds will be a little spicy at 10 to 15 mph from the southwest. Catch the high tide at 02:01 PM and soak up that sun!

Up next is Coastal Atlantic, including Atlantic City! Surf's up at 1 to 2 feet, with a chance of isolated showers and thunderstorms. The mid-60s water temp might give you a chill, but with a high near 80, you'll warm up quick. Oh, and don't forget your sunscreen with that HIGH UV index!

Venturing down to Atlantic Coastal Cape May near Ocean City, we've got a similar surf setup of 1 to 2 feet. The weather's mostly sunny, but keep an eye out for isolated showers and storms. Winds 10 to 15 mph from the southwest will keep things interesting!

Wrapping it up with the Delaware Beaches, expect a pleasant 1 to 2 feet surf today. The lower 80s temps call for a beach day, but be prepared for those isolated showers and thunderstorms. Southwest winds will pick up to 15 mph in the afternoon, so hang on to your hats!

Remember to check the tide schedules, watch out for rip currents, and most importantly, have a blast out there in the waves! Catch you on the beach, and stay safe, surfers!

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