Hey there, beach lovers! Are you ready to catch some waves in New Jersey and Delaware? Let's dive into the surf forecast for some exciting beach days ahead!

First up, for the surfers hanging out at Eastern Monmouth, including the Sandy Hook beaches, today's surf height is 2 to 3 feet with a moderate rip current risk. The weather is looking partly sunny with high temperatures in the mid 70s. Don't forget the sunscreen - the UV index is high! Winds are coming from the northeast at around 15 mph.

Moving on to Coastal Ocean, which includes Long Beach Island, you can expect similar conditions with a moderate rip current risk and surf heights of 2 to 3 feet. Winds will be a bit stronger here, around 20 mph from the northeast. Keep an eye out for partly sunny skies and maybe even a low chance of thunderstorms.

Heading down to Coastal Atlantic, home to Atlantic City, you'll find surf heights of 2 to 3 feet with a low rip current risk. The water temperature is in the low 70s, so it's perfect for a refreshing dip. Northeast winds at 15 to 20 mph might provide some good rides along the coast.

For those chilling at the Atlantic Coastal Cape May area, like Ocean City, you'll have a low rip current risk and smaller surf heights of 1 to 2 feet. Expect partly sunny weather with high temperatures in the upper 70s. Grab your boards and hit the waves for some fun sessions!

Lastly, over in Delaware at the Delaware Beaches, including Rehoboth Beach, today's surf height is 1 to 2 feet with a low rip current risk. The weather will be partly sunny with high temperatures in the upper 70s. Watch out for northeast winds at 10 to 15 mph - perfect conditions for a beach day!

Remember, always check the local conditions and stay safe out there, surfers! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.