Hey there fellow surfers and beach lovers! Ready to catch some waves and soak up the sun? Well, here's your surf zone forecast for New Jersey and Delaware!

Starting off with Eastern Monmouth, where the surf height is a chill 1 to 2 feet today. The rip current risk is low, so you can paddle out without worries. Expect sunny skies and a high temperature in the mid 70s. Don't forget your sunscreen because the UV Index is high. Winds will be light, starting from the northeast and shifting to the east later on.

Now, let's head over to Coastal Ocean, including Long Beach Island. Today's surf height is also 1 to 2 feet with a low rip current risk. Enjoy the sunny weather and mid 70s temperatures. Winds will be coming from the east at around 10 mph.

Moving down to Coastal Atlantic, which includes the beaches of Atlantic City. The surf height here will be 2 to 3 feet, with a moderate rip current risk. Expect sunny skies, mid 70s temperatures, and stronger east winds at around 15 mph.

And don't forget Atlantic Coastal Cape May, where the surf height is 2 to 3 feet with a moderate rip current risk. It's mostly sunny today with temperatures in the mid 70s. Winds will be blowing from the east at 15 mph.

Lastly, for our Delaware Beaches, including Rehoboth Beach, surf heights will be 2 to 3 feet with a moderate rip current risk. Enjoy the lower 70s water temperatures and mostly sunny skies today. Winds will be coming from the northeast at 15 mph.

Tomorrow, be prepared for higher surf heights ranging from 3 to 5 feet and higher rip current risks. So keep an eye out and stay safe out there!

Remember to check the tides and soak in those sunrise and sunset times. Get out there, catch some waves, and make the most of these beach days! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.