Hey there, beachgoers! Are you ready for the lowdown on the surf conditions along the Jersey Shore and Delaware beaches? Well, you've come to the right place for all the juicy details!

Let's kick things off with Eastern Monmouth, where today we're looking at a moderate rip current risk, 1 to 2 feet surf height, and a high UV index. So, slap on that sunscreen, catch a few waves, and enjoy the mostly sunny skies ahead!

Moving on to Coastal Ocean, including Long Beach Island, expect similar conditions with a moderate rip current risk, 1 to 2 feet surf height, and that ever-enticing high UV index. The mid 60s water temperature will keep things refreshing as you soak up the sun.

Next up, Coastal Atlantic by Atlantic City, where you can anticipate another moderate rip current risk, 1 to 2 feet surf height, and those consistently high UV levels. With temperatures in the mid 70s, it's the perfect day to hit the waves and work on that tan!

Heading further down to Atlantic Coastal Cape May with its moderate rip current risk and 1 to 2 feet surf height, you'll find yourself in the mid 70s temperature range. So, pack your beach gear and get ready for some fantastic beach vibes!

And lastly, for our Delaware beach lovers at Rehoboth Beach, get set for a moderate rip current risk, 1 to 2 feet surf height, and yes, you guessed it - a high UV index day. Make the most of the lower 70s water temperature and ride those waves like never before!

Remember to check the tides, keep an eye out for those rip currents, and most importantly, have a blast out there in the sun and surf!

This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.