Hey there, beach lovers! Time to catch the wave with your New Jersey and Delaware surf zone forecast, brought to you by Quiet Please Studios audio creation with a dash of AI magic!

Let's kick things off at Eastern Monmouth, where we've got a high rip current risk hangin' around through Sunday evening. Surf heights are lookin' sweet at 3 to 5 feet, so get ready to ride those waves! Today's weather calls for cloudy skies and showers likely, with a high temp around 70. And don't forget your SPF, the UV index is moderate.

Now, movin' down to Coastal Ocean, we're still keepin' an eye out for those rip currents at a high risk level. Surf heights remain at 3 to 5 feet with an east wind of about 15 mph. Showers are likely today, so bring your raincoat along with your board!

Next stop, Coastal Atlantic, where the rip current risk has eased up to a moderate level. Surf heights are 2 to 3 feet, giving you some nice rollers to ride. Stay on the lookout for some cloudy skies and a chance of showers with temps in the mid-70s.

And last but not least, down at Delaware Beaches, there's a moderate rip current risk to be aware of. Surf heights are runnin' at 2 to 3 feet, and the weather's lookin' to switch from mostly cloudy to mostly sunny after 1 PM. Patchy fog might roll in, so keep your eyes peeled!

Remember to check those tides, get your boards waxed, and get ready to hit the water! Stay safe out there, surfer pals, and let's make some waves! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.