Hey there beachgoers, ready for some wave talk? Let's dive into the surf zone forecast for New Jersey and Delaware. Today looks like a mix of chill vibes with a side of high rip current risk, so keep an eye out, amigos.

Starting off with Eastern Monmouth, we're expecting a surf height of 3 to 4 feet, upper 60s water temp, and cloudy skies with a chance of rain. Sounds like a moody Monday planned. Don't forget your sunscreen for that moderate UV index.

Heading over to the Coastal Ocean, the waves will be hanging around the 3 to 4 feet range with mid-60s water temp. Embrace the fog and chance of rain, it's all part of the beachy charm. Watch out for those high rip currents, they're putting on a show today.

Now, let's check out Coastal Atlantic, where we're looking at 3 to 4 feet waves, lower 70s temp, and a slight chance of rain. The east winds are coming in at 10 to 15 miles per hour, so hold onto your hats, folks.

Wrapping it up at Atlantic Coastal Cape May, expect 3 to 4 feet surf height and mid-70s water temp. It's a mostly cloudy day with a chance of rain, so grab your rain gear and get ready to dance in the rain.

Moving on to Delaware Beaches, the waves are cruising at 2 to 3 feet, mid-70s water temp, and a moderate rip current risk. Embrace the fog and slight chance of rain with open arms, it's all part of the beach experience.

Remember, keep an eye out for those rip currents and stay safe out there, beach lovers! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.