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August 02, 2021

New Legacies, Space Jam, and Icons

1 hour 8 minutes

Don't @ Me is back with more unfiltered takes on the latest controversy, current events, and society.

Mike Silva welcomes in the cousin Joseph Ellington (@madjoefit) to chat.

This week's docket covers:

El Paso has always been a few years behind on the times! (3:03)

Developing new habits living in a new city (7:40)

How rituals change our habits over time (10:04)

Living in cities vs. living in nature (16:35)

Growing through discomfort and the value in seeing new places (23:50)

A review of "Space Jam: A New Legacy" (33:07)

LeBron James' all-time icon clout (37:55)

Kobe Bryant's influence on younger generations (44:05)

Joseph talks fitness and his desire to help others focus on wellness (56:40)

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By Repertoire Podcasts

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