Today on “Post Reports,” we dive into research on happiness and talk about finding joy in mundane experiences to cultivate a more meaningful life.

New life hack: The joy snack

Post Reports is the daily podcast from The Washington Post. Unparalleled reporting. Expert insight. Clear analysis. Everything you’ve come to expect from the newsroom of The Post, for your ears. Martine Powers and Elahe Izadi are your hosts, asking the questions you didn’t know you wanted answered. Published weekdays around 5 p.m. Eastern time.

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Today, whether the U.S.’s long-delayed aid to Ukraine will impact the outcome of the war.

Can U.S. aid to Ukraine make a dent in the war?

He threatened the congresswoman amid a mental health crisis. Then came the consequences.

Deep Reads: One man threatened Rep. Marjorie Taylor Greene. Here’s what happened next.

Martine Powers chats with Aaron Blake, author of the Post newsletter The Campaign Moment, and White House reporter Cleve Wootson. They delve into the most important political moments of this past week. Listen for these conversations every Friday during the 2024 campaign.

The Campaign Moment: Campus protests, a jail threat for Trump and Kristi Noem’s late dog Cricket

In February, a massive cyberattack nearly brought down the entire U.S. health system. Doctors are still reeling, and many patients don’t even know their data has been exposed. Today, Dan Diamond traces what went wrong and the new scrutiny in Congress.

The unprecedented health-care hack that may affect you

Six months after becoming speaker of the House of Representatives, Mike Johnson’s job is on the line. Today on “Post Reports,” we explore Johnson’s rise to power and his potential ouster at the hands of his Republican colleagues.

New life hack: The joy snack

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