How do I resolve my issues with anger? I hold things in and have verbally lashed out, broken things, and screamed. What do I do if my 19yo bonus daughter has had a battle with drug-laced marijuana, and my husband and his mom think the problem is going to magically disappear? My estranged brother wrote a horrible letter to me after we lost our only son; where do I go from here? My avoider husband says he wants to work on our marriage, but he gets defensive; do I have a wall up or is it him?