Becky shares coping strategies for when you feel overwhelmed. What do I do if my wife gets upset at everything? She brings up everything negative that I’ve ever done. I’ve been divorced for a few years, but I still cry and have panic attacks. How do I move forward from a 41yr marriage? How do I inform my nieces and nephews that we are getting a divorce? I don’t want to tell them about my husband’s sex addiction and emotional infidelity.