On this episode of the Very Best Self podcast, we are joined by Case Kenny. He is the host of the top 25 apple podcast, New Mindset, Who Dis? He has grown a following of 450k+ people on Instagram by posting inspirational quotes and important questions to ask yourself in the form of sticky notes all around the city. We talk about all the BTS of his content, how he comes up with content ideas, why being single is your superpower and so much more. 

Connect with Mike - @case.kenny

(03:22) - Where did it all start?

(06:22) - Who were you before in your past life?

(11:45) - Have you ever run the SoulCycle?

(17:30) - How many journals do you have?

(21:09) - How do you come up with content?

(23:27) - why being Single is your superpower?

(31:01) - Challenging our own beliefs.

(42:51) - What is the best piece of advice that you'd give to your younger self?

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Let's connect!

DM us on Instagram: @verybestself 

Follow my personal Instagram account to learn more about the host!

Instagram: @victoriabrown

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