Do you evaluate your goals or set new goals each month?

If we don't track or measure our goals how do we know if we are moving forward?

What doesn't challenge you, doesn't change you. It's so important to track where we are and where we are going. Goals are important in our jobs, in our lives, in our health and fitness journey, in everything we do.

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Book Recommendations

Get Out Of Your Own Way - Dave Hollis

Girl Wash Your Face - Rachel Hollis

Girl Stop Apologizing - Rachel Hollis

Atomic Habits - James Clear

Fierce, Free, and Full of Fire - Jen Hatmaker

It is ok, not to be ok - Megan Divine

Everything is Figureoutable - Marie Forleo

You are a Badass - Jen Sincero