In this episode, I’m joined by the incredible Francis The Truman. We kick things off by chopping it up about tea for the first 10 minutes, which naturally leads us into a brief convo on flexibility. From there, we dive into the challenges of balancing creativity and delegation, especially when you have a strong creative vision.

We chat about the importance of self-care and reflection, and how embracing your emotions can harness some powerful energy. Francis shares his thoughts on the power of the pen and the tongue, revealing how setting intentions and casting spells are really one and the same.

We also explore the deep connection between art and energy, the art of vulnerability, and wrap things up with some great methods of replenishment to stay inspired and energized. Tune in for an insightful and relaxed conversation with Francis that blends creativity, self-discovery, and the magic of artistic expression.

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Here’s how you can keep up with

The man: @francis.tr

The Flows: on.soundcloud.com/GXQfydcXLsSLz9Ld8

The Shows: @wekeepingitp

The Clothes: @fitsbyfrancis

Make an appointment to shop here: www.calendly.com/fitsbyfrancis/shopping-appointment