Hi, my friend, 😊

This week’s episode is a special one—I’m reading the journal entry that inspired this week’s newsletter. 🌻

I’m diving into the thoughts I had when I saw a number on the scale that surprised me. It’s real, it’s raw, and I’m sharing how I turned those old thoughts around with some serious love and compassion.

Hit play to hear the full story, and let’s remind ourselves together: the number doesn’t define us—we do! 💪

Tune in now, and let’s keep growing together! 🌟

With light and love, 🌻

💚Debbie

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