Did you know that the first 7 years of your life can shape who you are today? 

That’s because your behaviour is dictated by how you feel, and the deep programming in our subconscious mind is what drives our feelings! A way to modify that behaviour, and those deep rooted feelings and beliefs, is through NLP (Neuro-linguistic programming) therapy and hypnotherapy - which Sheikh Mohamed teaches us all about on this week’s episode!

Buckle up as we’re joined by Baba Ali, an American Muslim comedian, game developer, businessman, and actor to tackle one important question most young adults ask themselves: To date or not to date? 

Baba Ali uses psychology, emotional intelligence, body language cues, and cognitive strategies to establish compatibility between potential couples. Tune in to learn more!

We’re joined with Sana Chaudhry, Clinical Director and Registered Psychotherapist at @lifecyclecounselling and one of our dear listeners @kinza to discuss the effects of trauma. We took a deep dive into navigating familial and romantic relationships when they have been affected by trauma, how to identify trauma, and how to move past it.

New Reality teamed up with Etobicoke United to discuss how to navigate being a young Muslim Entrepreneur.

Does religion contribute to fewer mental health challenges? How does culture impact mental health and religion? Are there any tools and strategies to navigate both mental health and religion? If you’ve ever asked yourself any of these questions, then this episode is for you! We had the pleasure of sitting down with registered psychotherapist; Nalwanga Musisi and Deshawn Reid and took a deep dive into this topic. 

We are back! Bet you missed us. On this episode of NRP, we sat down with a couple of young adult Muslims and chatted about the struggles we face when it comes to religion. We hope this discussion makes you realize that you are not alone. Stay rising!

On this episode, NRP teamed up with social worker and clinical therapist: Vivian Zhang. Listen for a deep dive into topics such as the authentic self, exploring your path, feeling misunderstood, social media image, and many more. 

On this episode, NRP teamed up with Natasha Khan, MSW, Mental Health Therapist, and Trainee Clinical Psychologist! We dive into identity crisis, and how to navigate those tough waters. 

We are a safe and barrier-free platform to empower and guide young Muslim adults through everyday challenges involving their intersectionality within Islam. Tune in to hear from the faces behind New Reality Platform.