Staying active is key to good health.  But it’s hard to do if your muscles don’t recover quickly and soreness lingers. New scientific evidence shows how OptiMSM can help your body recover faster.

In this episode of the NatureCity Podcast, host and CEO Carl Pradelli dives into the latest research with OptiMSM, which is a premium form of MSM (methylsulfonylmethane). Find out how this sulfur-rich compound helps your body bounce back faster, reduce oxidative stress, and support healthy post-exercise immune and inflammation responses.

Whether you're a runner, gardener, weekend warrior or just trying to stay fit, this natural recovery aid can help your feel better today and get you ready for tomorrow.

Even better, there are many other ways OptiMSM can help you, especially for hair, skin and joint health because it plays a vital role in supporting collagen, keratin, and connective tissue throughout the body. Tune in to discover how OptiMSM may help you.

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✅ WHAT YOU’LL LEARN:

• OptiMSM benefits for muscle recovery and reducing post-exercise soreness.
• Benefits can be experienced with just 500–1000 mg/day of OptiMSM.
• Study results from half-marathon runners and why they matter to you.
• How TrueNuGrow+ delivers pure OptiMSM in daily servings.
• Benefits of 13 powerful ingredients in one supplement.

Don’t miss the earlier deep-dive: Episode 110 – OptiMSM for Hair, Skin & Joints

⏱️ TIMESTAMPS:

0:00 Welcome + Why Recovery Matters More With Age

1:40 What Is OptiMSM? The Sulfur Containing Compound Behind Faster Recovery

3:00 New Study Breakdown – OptiMSM vs. Placebo in Marathon Runners

4:55 Biomarker Improvements – How MSM Reduces Oxidative Stress and Muscle Damage

6:00 Surprising Results at Lower Doses (500–1000mg)

7:10 OptiMSM Can Work for Everyday Movement, Not Just Athletes

8:00 Recap 

📣 CALL TO ACTION

 Visit https://www.naturecity.com to explore OptiMSM.