In this episode of the NatureCity Podcast, host and supplement expert Carl Pradelli breaks down a newly published human study on resveratrol — and why its findings go beyond skin-deep benefits.

Resveratrol has long been discussed for its role in healthy aging, heart health, and longevity. But this new research shifts the spotlight to something many people notice first as they age: visible changes in skin firmness, elasticity, and wrinkles. What makes this study especially noteworthy is that it didn’t use just any resveratrol — it used Veri-te® resveratrol, the fermented form found in NatureCity’s TrueResveratrol.

Carl walks through exactly what the study showed, who participated, the surprisingly low dose that was used, and why this specific form of resveratrol appears to work differently than many high-dose products on the market. He also explains why improvements in skin health often reflect broader biological support — including antioxidant protection, a healthy inflammation response, mitochondrial function, and cellular repair.

Beyond skin aging, the episode explores how resveratrol — particularly the low dose Veri-te® — has also been studied for bone health, cardiovascular support, metabolic function, and brain health, reinforcing its role as a foundational, multi-system aging nutrient rather than a cosmetic-only supplement.

If you’re curious about resveratrol but want evidence-based guidance — not hype or mega-dose guesswork — this episode offers clarity, context, and practical takeaways grounded in human research.

WHAT YOU’LL LEARN

• Why this new resveratrol study focused on visible skin aging
• Who was studied and why the results are especially relevant for adults over 40
• The specific skin aging markers that improved in the study
• Why the study used just 150 mg per day — and why that matters
• How skin health reflects deeper cellular aging processes
• Why not all resveratrol supplements are created equal
• How fermented resveratrol differs from conventional sources
• The connection between resveratrol, bone health, and aging
• How resveratrol supports cardiovascular, metabolic, and brain health
• Why ingredient form and purity matter more as we age

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