Hey there, mama! It's a whole new season on the podcast! I am back and ready to share with you all things motherhood and womanhood intertwined with self love and self care. This episode is an brief overview of what to expect on this new season of the podcast as well as a look at my journey from the last time I did an episode to now- because it's been a minute! 

Books I mentioned: Feeding the Soul by Tabitha Brown

Set Boundaries, Find Peace by Nedra Glover Tawwab 

Check out my self care/self love gift guide here (includes links to the books).

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Want to be a guest on the show? Send me an email at [email protected]