Welcome back to Girls Nite girlies! We’re Adela & Shani, best friends who tell you the real deal on real life issues and situations. Welcome to SEASON 3!! This episode we talked about changes that naturally happen as we get older. The hardships that come with changing and how to redirect your mindset from thinking about this new season of like as a burden.

Disclaimer: If you or someone you know is in need of professional help, please contact your local professionals: Suicide Hotline (800) 273-8255 or Abuse Hotline (800) 799-SAFE .