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The Madam Athlete podcast has turned 50!
50 episodes that is :)
On today's episode I'm taking you behind the scenes of Madam Athlete. What I've been up to, what took me so long to get started, and what I'm trying next...
And since a lot of the answer to "what took me so long" is Perfectionism, that's where I'm starting off this new episode type - where once a month, I'll be talking to you directly and taking a deeper dive into one of the many topics that come up over and over again with my guests and their careers.
I'm starting with Perfectionism today, and how setting unrealistic goals that you can't meet can cause you to doubt yourself, and then lose faith in yourself, and combining that with a lack of self-compassion, can be a vicious cycle of disappointment. And while some of us used perfectionism to get ahead in our careers, over time, it's a set up for failure and the fear of failure can stop you in your tracks.
I share one of my tips for breaking free from that vicious cycle, and if you'd like a couple more, I created a free download with my top three favorite tips to fighting off perfectionism so you can move forward with that project, that new venture, and your life.
Download your free copy and you can use emergency hack #1 right away to start making forward progress today.
For more information and resources, head on over to the show notes at https://madamathlete.com/
To get the latest tools to help you build your own career right now, join the Madam Athlete book club and sign up for the free 3-day Goal Setting mini-course:
Book Club: Sign up here to join the book club
Goal-Setting Mini Course (FREE!): Get started in the FREE Goal-Setting mini-course today!
And if you want to get on the waitlist for the next Women's Career Transformation Academy... Sign up here so you'll be the first to know when it opens back up!
Keep an eye out for new content or let us know what you'd like to see next by following us on social:
Facebook: @MadamAthlete
Twitter: @MadamAthlete
Instagram: @theMadamAthlete
You can find the show notes and more resources at https://madamathlete.com
Keep an eye out for new content or let us know what you'd like to see next by following us on social:
Instagram: @theMadamAthlete
Facebook: @MadamAthlete
Twitter: @MadamAthlete
By Giselle Aerni, MD4.9
6767 ratings
The Madam Athlete podcast has turned 50!
50 episodes that is :)
On today's episode I'm taking you behind the scenes of Madam Athlete. What I've been up to, what took me so long to get started, and what I'm trying next...
And since a lot of the answer to "what took me so long" is Perfectionism, that's where I'm starting off this new episode type - where once a month, I'll be talking to you directly and taking a deeper dive into one of the many topics that come up over and over again with my guests and their careers.
I'm starting with Perfectionism today, and how setting unrealistic goals that you can't meet can cause you to doubt yourself, and then lose faith in yourself, and combining that with a lack of self-compassion, can be a vicious cycle of disappointment. And while some of us used perfectionism to get ahead in our careers, over time, it's a set up for failure and the fear of failure can stop you in your tracks.
I share one of my tips for breaking free from that vicious cycle, and if you'd like a couple more, I created a free download with my top three favorite tips to fighting off perfectionism so you can move forward with that project, that new venture, and your life.
Download your free copy and you can use emergency hack #1 right away to start making forward progress today.
For more information and resources, head on over to the show notes at https://madamathlete.com/
To get the latest tools to help you build your own career right now, join the Madam Athlete book club and sign up for the free 3-day Goal Setting mini-course:
Book Club: Sign up here to join the book club
Goal-Setting Mini Course (FREE!): Get started in the FREE Goal-Setting mini-course today!
And if you want to get on the waitlist for the next Women's Career Transformation Academy... Sign up here so you'll be the first to know when it opens back up!
Keep an eye out for new content or let us know what you'd like to see next by following us on social:
Facebook: @MadamAthlete
Twitter: @MadamAthlete
Instagram: @theMadamAthlete
You can find the show notes and more resources at https://madamathlete.com
Keep an eye out for new content or let us know what you'd like to see next by following us on social:
Instagram: @theMadamAthlete
Facebook: @MadamAthlete
Twitter: @MadamAthlete