0:00 - Intro to Cycle  1:10 - Intermediate Path 9:10 - Strength Work for this Cycle 16:14 - CrossFit training for this Cycle 22:10 - The 3rd Annual "Super Summer Sizzler" 24:29 - "Extra Credit" work

NEW TRAINING CYCLE STARTS JULY 3RD

This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)

Fitness

Health & Fitness

New training cycle starts April 29th!  http://www.trainingthinktank.com/crossfit

NEW TRAINING CYCLE STARTS JULY 3RD

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