Breaking down Weini Kelati's American record in the half marathon and Agnes Ngetich's world record in the women's 10k, plus recapping big NCAA indoor season-opening performances, looking ahead to USA XC Championships and chatting with current 200m world leader Tapiwanashe "Carlie" Makarawu.
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651. New U.S. Half Marathon & World 10k Records, & Carlie Makarawu Joins The Show

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We break down our top moments from a crazy 2024 Penn Relays, plus chat with Villanova's Liam Murphy, who anchored the Wildcats home to two Penn Relays wheels over the weekend in the collegiate men's 4xMile and DMR. We'll also look ahead to more meets on the calendar, including the World Relays kicking off this weekend.

Presented by: Wonderful Pistachios  @GetCrackin  
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664. Craziest Penn Relays Ever?! Plus, An Interview With Liam Murphy | The FloTrack Podcast (Ep. 664)

We break down the top events, names and storylines heading into the Bryan Clay Invitational this weekend, plus a lookahead at what to expect in the men's and women's elite fields at the Boston Marathon. Plus, we dive into USATF's decision to not send a team to the 2024 World U20 Championships this summer, as well as highlight some of the announced Olympic Development fields for the upcoming Penn Relays presented by Toyota.

Presented by: Wonderful Pistachios  @GetCrackin  
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662. Bryan Clay & Boston Marathon Previews, Plus World U20s News & More | The FloTrack Podcast (Ep. 662)

Did you know season six star of 'Love Is Blind', Clay Gravesande, was an All-American in track and field? We chat with Gravesande to learn more about his track days at South Carolina, as well as his recent run on Netflix's popular reality dating show 'Love Is Blind.' Plus, we recap the big action from Florida Relays, Texas Relays, the Stanford Invitational and the World XC Championships, as well as preview the upcoming Miramar Invitational that will feature Sha'Carri Richardson and Shericka Jackson.

Presented by: Wonderful Pistachios  @GetCrackin  
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661. Interview With 'Love Is Blind''s Clay Gravesande, Plus Relays Recap

We preview the HUGE weekend ahead, which includes some great distance matchups at the Stanford Invitational (streaming live on FloTrack) and World XC Championships, as well as big pro and college outdoor debuts at Texas Relays, Florida Relays and Raleigh Relays. We'll also break down our early-season dark horse candidates and most underrated athletes in the NCAA.

Presented by: Wonderful Pistachios  @GetCrackin  
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660. Top Matchups To Watch At Stanford Invitational, Texas Relays & Mor

We identify our biggest takeaways from Sound Running's The TEN over the weekend, plus dive into Letsile Tebogo's crazy 44.29 400m that he clocked on Monday and what that means for him going into Paris 2024. Plus, we have an Olympic Trials chat around high schoolers Quincy Wilson and Sadie Engelhardt and join in on a debate circling the internet -- which high school indoor nationals meet had the best backpack?

Presented by: Wonderful Pistachios  @GetCrackin  
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651. New U.S. Half Marathon & World 10k Records, & Carlie Makarawu Joins The Show

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