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New way of meditation (just 5 min) | After this you can increase focus by 200% | In 6 phases
About
Meditation ke bohot tarike jo bhgot log batate hai ki chup chapp baitho, breathe in and out karo etc,but insab se concenteration kabhi ban hi nai paata.
So is video me aise 6steps hai jo 5 min tak aapko fully concenterate karke rakhegi
My Youtube- https://www.youtube.com/c/AdityaRajKashyapLifeChangingCoach/videos
My instaa - https://www.instagram.com/aditya_rajkashyap/ .
My Linkedin- https://www.linkedin.com/in/aditya-raj-kashyap-11a484224/
My quora- https://www.quora.com/profile/Aditya-Raj-Kashyap-7
My twitter- https://twitter.com/Adityak29259066
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By ADITYA RAJ KASHYAPAbout
Meditation ke bohot tarike jo bhgot log batate hai ki chup chapp baitho, breathe in and out karo etc,but insab se concenteration kabhi ban hi nai paata.
So is video me aise 6steps hai jo 5 min tak aapko fully concenterate karke rakhegi
My Youtube- https://www.youtube.com/c/AdityaRajKashyapLifeChangingCoach/videos
My instaa - https://www.instagram.com/aditya_rajkashyap/ .
My Linkedin- https://www.linkedin.com/in/aditya-raj-kashyap-11a484224/
My quora- https://www.quora.com/profile/Aditya-Raj-Kashyap-7
My twitter- https://twitter.com/Adityak29259066