***Please be aware this episode contains difficult themes. Please listen to the warning at the very start of the episode.***

This week, Jude shares with Harriet some extremely difficult and tragic evens in her life and explores how they impacted her in different ways. They explore together what point it was which she needed to get to before she started to make changes and shape her life to be one in which she is happier and more in control.

Jude shares her biggest support tips and what she has learnt along the way. Listen and be inspired!