We bring you a short daily episode on what to expect the next day at the ICF 2025 Canoe Slalom and Kayak Cross World Championships, and a recap on the last day's racing in Penrith, Australia.

Today, we will recap the canoe semifinals and finals, and preview the kayak semifinals. Host John Gregory is joined by three-time Olympian Danielel Woodward (AUS).

In tomorrow's episode, released at 6 am AEST, we will recap the kayak finals and preview the kayak cross head-to-head.