In Season 11, Episode 8 of the CareFreeBlackGirl Podcast, we’re calling this a Soft Reset. This episode is about releasing performative “new year, new me” pressure and choosing intention, honesty, and ease instead.

This conversation is for the Black women who built their lives in survival mode and are now asking: Who am I when survival isn’t the goal anymore?

We talk about:

GAME: Keep It / Leave It (This or That)


We decide what’s coming with us — and what’s staying behind — including:

Girls to Watch: Unrivaled League — Black Women Edition

We spotlight Black women redefining excellence and ownership in basketball, including:

Unrivaled is proof that when Black women are given space, resources, and ownership, the result is elite — on and off the court.

✨ Closing Intentions:

This is your reminder: You’re not late. You’re not behind. You’re exactly where you’re supposed to be.

🎧 Be sure to listen to all of Season 11 of the #CareFreeBlackGirl Podcast

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