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Welcome to a brand new year, a brand new chapter, and a whole new moment where everything is possible if you choose it.
But here's the thing: Anastasia isn't here to talk about resolutions or pressure. This episode is about recalibration. It's about remembering who you really are and returning to yourself as you step into the new year.
Before rushing into vision boards and goal setting, Anastasia invites you to pause. You can't activate your next level while carrying the emotional luggage of the year before. So she walks you through leaving last year with love, acknowledging what felt heavy, what drained you, and where you surprised yourself.
Then comes the shift: instead of asking "what do I want to achieve this year?" Anastasia flips the question to "who do I want to be?" Because your identity always becomes your results.
She gets real about motivation, sharing a personal story about working with two different health coaches. One felt misaligned and left her with migraines and frustration. The other? Pure alignment. The difference wasn't the program, it was the energy. And that's the point: motivation doesn't create change. Energy alignment does.
In this episode, you'll explore:
This year isn't about becoming someone new. It's about coming home to you.
If you're ready for deep support, structure, and activation in 2026, visit AnastasiaAdam.com.au to explore Thrive to Mastery.
By Anastasia AdamWelcome to a brand new year, a brand new chapter, and a whole new moment where everything is possible if you choose it.
But here's the thing: Anastasia isn't here to talk about resolutions or pressure. This episode is about recalibration. It's about remembering who you really are and returning to yourself as you step into the new year.
Before rushing into vision boards and goal setting, Anastasia invites you to pause. You can't activate your next level while carrying the emotional luggage of the year before. So she walks you through leaving last year with love, acknowledging what felt heavy, what drained you, and where you surprised yourself.
Then comes the shift: instead of asking "what do I want to achieve this year?" Anastasia flips the question to "who do I want to be?" Because your identity always becomes your results.
She gets real about motivation, sharing a personal story about working with two different health coaches. One felt misaligned and left her with migraines and frustration. The other? Pure alignment. The difference wasn't the program, it was the energy. And that's the point: motivation doesn't create change. Energy alignment does.
In this episode, you'll explore:
This year isn't about becoming someone new. It's about coming home to you.
If you're ready for deep support, structure, and activation in 2026, visit AnastasiaAdam.com.au to explore Thrive to Mastery.